The challenges of time, travel, financial considerations, and emotional bandwidth can often impact the therapeutic process. Occasionally in weekly therapy it is easy to lose focus of why you began therapy in the first place, as the “day to day” over a week can sometimes consume our entire session. If we allow the session to extend past the typical 50 minute mark, and stay focused on a specific topic/memory/feeling we may have the opportunity to shift feelings & beliefs in one concentrated longer session, opposed to multiple short sessions over a long period of time.

Therapy intensives create the space for deep, meaningful healing to happen in a fraction of the time that weekly therapy requires. For the right person at the right moment, an intensive can accomplish in days what might otherwise take months — with less total time and investment overall.

My EMDR Intensive Therapy is not solely focused on trauma. While EMDR is highly effective in addressing traumatic experiences, it is also valuable for a wide range of other concerns, including anxiety, depression, negative beliefs about self causing low self confidence & self worth, and more. Whatever your specific goals may be, I can customize the intensive program to address your unique needs and facilitate your journey toward healing and growth. I understand you may have a therapist providing weekly support. My EMDR Intensive Therapy can be seamlessly integrated as an adjunct to your existing therapy experience. It serves as a powerful complement to your ongoing treatment, allowing for a deeper exploration of targeted issues and accelerating your progress toward lasting change.